The Vallespir region, a part from its geographical situation, is the ideal place to practise all sorts of activities. You can hike in some of the most sumptuous sites stretching from the Mont Canigou to the river Tech's source. And why not go scaling on the Cliffs of the Vall de Quers?

You might like to organise some mountain biking on the numerous forestry tracks or, if you 're more daring, experience the dizzy heights of the Catalonian ravines and canyons.

From the Coste d'Adalt, you have the possibility of going on small and medium hikes. You even visit the cattle's grazing grounds, high up in the mountains, to supply them with salt: a visit on foot or by four-wheel drive. For amateurs of Roman, Baroque and Gothic Art, the Vallespir and Ripolles region (Spanish side) are rich with monuments. If you wich to practise outdoor sports supervised by a professional mountain guide, the Inextremis Adventura Organisation, based in Camprodon a kilometres from the Coste d'Adalt, can offer you all the above-mentionned activities.